Health News

After several years of warnings about the potential damage, including cancer and heart disease, caused by consumption of red meat and processed meat, a panel of experts from seven countries has recently said that people should not necessarily cut down on their consumption of red meat products...
Adding to the debate of whether nutrition supplements are beneficial, a new study has found that taking vitamin-D supplements and omega-3 could prevent cancer and heart attacks.    North American Menopause Society (NAMS) conducted the largest clinical trial—Vitamin-D and Omega-3 Trial...
It is commonly believed that a little bit of red wine is good for the heart. Several scientific studies have looked into the assumed benefits of red wine and have shown that compounds in red wine may benefit depression or oral health. Drinking red wine in moderation seems to have a lot of...

Research studies in the past have revealed the numerous benefits of consuming nuts on a regular basis. Now, a new study has found that eating unsalted nuts, such as walnuts, almonds and pistachios, in their raw form, considerably lowers the risk of death from heart attacks and...
Past research has confirmed the power of walnuts in reducing blood pressure and improving brain health. Now, a new study has found walnuts to be helpful in protection against ulcerative colitis or, more simply, ulcers in your colon.    The study was conducted by a team of researchers...

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